Just Some Girl Talk with Amira Harvey

In this episode of RED, Amira Harvey gets real about stepping away from music during a time when songwriting became overwhelming—and how taking that break was necessary for her growth. She opens up about the pressure behind creating, the mental toll it took, and what it looked like to pause and reset. Now, she’s finding her way back, sharing how reconnecting with music has actually helped her mental health and reignited her passion. Amira also gives a sneak peek into her new music and upcoming projects, letting listeners in on what’s next for her creatively.Of course, it wouldn’t be RED without some real girl chat—Michelle, Ashleigh, and Amira dive into honest conversations about life, emotions, and navigating it all while growing into your best self. Raw, relatable, and inspiring—this is an episode you don’t want to miss. -----------------------------------------------------Support Our Sponsors!Mental Health America of Dutchess County: Dedicated to promoting mental health and providing comprehensive support services to individuals and families. Discover thoughtfully curated pieces designed to inspire confidence and effortless living.